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#LATIN DANCE WORKOUT FREE#
"THANK YOU Kathy for the Latin Rhythm Dance Workout! Finally I don't feel overwhelmed trying to learn latin dance. GF Gluten Free GRF Grain Free NF Nut Free OF Oil Free R Raw/No-Bake SF Soy Free SGF Sugar Free. These highly aerobic dances will have you burning calories, toning your body, and loving your new workout! This Latin dance DVD includes:ĭancing is a great way to workout out and have fun with doing it! If you have always wanted to learn Latin dances, this DVD can help while giving you a great workout! If other exercise DVDs are not interesting to you and you find yourself getting distracted with something else, this could be the perfect DVD for you! This is a fun and effective workout that teaches you dance moves. Dance relaxation workout house synth holiday aerobics electric videogame edm soul vocals gym romantic electro seasonal breakbeat rap latin electronica techno piano fashion guitar wedding drums western sports synthwave party festival chill upbeat club electronic motivational christmas worldbeat blues atmospheres downtempo bass happy dreamy soft. Kathy Smith makes it easy to follow along with the different dances, learn to moves, and burn calories during this energizing workout.The 44 minutes workout is broken into five sections and includes two choreographed dances and a bonus! This 15 min WARM UP WORKOUT is sooo fun What better way than starting your workout with a fun latin dance to get your entire body warmed up My mom reques.Burning calories, improving flexibility and toning-up just happen to be the. just for you now, let's get on the dance floor and burn it up. This dance DVD incorporates salsa, cha cha, and merengue dance moves for an exercise that is exciting and fun. Latin Dance Aerobics involves a choreographed aerobic workout with a Latin feel. We're gonna dance it out with one of our pop sugar fades Nicole Thanks.
#LATIN DANCE WORKOUT HOW TO#
This is a fun way to get a great workout and learn how to dance all in one! Features: Fridays 5:15pm Leisure Services Fitness Center. If playback doesnt begin shortly, try restarting your device. And you’ll sample a variety of dance styles. This is a high-energy class and cardio workout. You get a great workout while you learn new steps. Dance it off This class will teach you both Hip-Hop and Latin dance moves. You don't wait until you have energy to come to Zumba, you come to Zumba to get and boost your energy like this Mondays 5:00pm Cookeville Community Center. It’s a new way to get exercise and lose weight. Dance the inches away with the Latin Rhythm Dance Workout DVD. Latin Dance Workout with Monica in Cookeville is with Monica Sawyer and 2 others.
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